AT YOUR BEST

Get in the know, experience, and learn something new

In this bold and provocative podcast we merge the worlds of fitness, sex and health in a relatable way, offering multiple perspectives on these topics and include special guests on the show to join the discussion. Listen in weekly, with our Hosts Esmey Leon, who is a trainer and a firecracker of energy in the fitness realm and Kaya Chyla, who is a very knowledgeable holistic supplement advisor. This isn’t your
average podcast so, get ready!