This past weekend, April 30th, Fit Tv Network had the incredible privilege of supporting the DUp On Cancer foundation at the Parlor Games...

From the Muscle Beaches of Venice and Santa Monica to the famous waves of Malibu, fitness and surfing have been a fundamental part of...

With stress levels higher than normal, less physical activity and more snacking than we would like to admit it seems like packing on a...

The best part about implementing bodyweight workouts into your fitness is the more you do it, the leaner you can get and the easier they...

We all know how important exercise is for our over all health, but did you know the many benefits that working out specifically provides...

FIT TV NETWORK is proud to be featured alongside our very own founder and CEO David Christopher in GQ magazine! [Click photo to read...

Combat a cold and Flu with these immune boosting foods!

High Performance Lifestyle Training Retreat (HPLT)

What is a "COREGASM"? In this episode hosts, Esmey Leon and Kaya Chyla unveil and discuss just exactly what a "Coregasm" is.