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    DON'T CATCH THE QUARANTINE 15!
    Fit TV Network
    • Apr 28, 2020
    • 1 min

    DON'T CATCH THE QUARANTINE 15!

    With stress levels higher than normal, less physical activity and more snacking than we would like to admit it seems like packing on a...
    15 views0 comments
    BEST FULL BODY WORKOUT IN UNDER 20MIN AT HOME
    Fit TV Network
    • Apr 9, 2020
    • 3 min

    BEST FULL BODY WORKOUT IN UNDER 20MIN AT HOME

    The best part about implementing bodyweight workouts into your fitness is the more you do it, the leaner you can get and the easier they...
    41 views0 comments
    Working Out and Your Immune System
    Fit TV Network
    • Apr 8, 2020
    • 1 min

    Working Out and Your Immune System

    We all know how important exercise is for our over all health, but did you know the many benefits that working out specifically provides...
    9 views0 comments
    BEAT THE VIRUS WITH THESE POWER FOODS!
    Fit TV Network
    • Mar 13, 2020
    • 2 min

    BEAT THE VIRUS WITH THESE POWER FOODS!

    Combat a cold and Flu with these immune boosting foods!
    27 views0 comments
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